Amount of Fatty acids, total polyunsaturated in Cheese, pasteurized process, pimento
Dairy and Egg Products
In 100 g (Grams) of Cheese, pasteurized process, pimento there is 0.988 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Cheese, pasteurized process, pimento.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
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62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Cheese, pasteurized process, pimento
Cheese, pasteurized process, pimento is a type of Dairy and Egg Products. The most significant nutrients in Cheese, pasteurized process, pimento are listed below.
Water
|
39.08 g
|
39.08%
|
Energy (calorie)
|
375 kcal
|
|
Energy (joule)
|
1571 kJ
|
|
Protein
|
22.13 g
|
22.13%
|
Total lipid (fat)
|
31.2 g
|
31.2%
|
Ash
|
5.84 g
|
5.84%
|
Carbohydrate, by difference
|
1.73 g
|
1.73%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Sugars, total
|
0.62 g
|
0.62%
|
Calcium, Ca
|
614 mg
|
0.61%
|
Iron, Fe
|
0.42 mg
|
|
Magnesium, Mg
|
22 mg
|
0.02%
|
Phosphorus, P
|
744 mg
|
0.74%
|
Potassium, K
|
162 mg
|
0.16%
|
Sodium, Na
|
915 mg
|
0.92%
|
Zinc, Zn
|
2.98 mg
|
|
Copper, Cu
|
0.033 mg
|
|
Manganese, Mn
|
0.016 mg
|
|
Selenium, Se
|
14.5 µg
|
|
Vitamin C, total ascorbic acid
|
2.3 mg
|
|
Nutrients in Cheese, pasteurized process, pimento